Cooking Day this Friday/recipes from Chef Charles

Join Sandy Stoneman at the Market this Friday and learn to make fruit leathers-aka fruit roll-ups. This homemade version has WAY less sugar. Chef Charles has an injury and can’t join us, but here are the recipes from his last visit. Charles started with a bone broth soup.  He started by sauteing onions, carrots and[…]

Wellness Day this Friday

Wellness Day is Friday July 12.  Chef Charles and area health professionals will join the regular Market.  Chef Charles, the Southwest Virginia culinary ambassador returns to the Market to cook fresh, local ingredients.  If you missed him opening day, you have another opportunity to taste his cooking. I can’t wait to see what he does with[…]

It’s salad time!

I admit to pulling most of this information right out of this web post from Bon Appetit        https://www.bonappetit.com/test-kitchen/how-to/article/how-to-make-a-perfect-salad Our vendors have a wide array of tasty greens and lettuces.  They taste SO much better than what you can buy at a store because it is so much fresher.  So make a salad[…]