Abby’s Favorite Smoothie

¼ Cup Grape Juice (or any flavor of juice you prefer)
½ Cup Plain Yogurt (again, substitute flavor of choice)
1 Banana
1 Carrot
A handful of frozen (or fresh) strawberries, blueberries, peaches, or any other fruit that catches your fancy
1 Tablespoon of honey
½ teaspoon of fresh grated or powdered ginger
½ teaspoon of fresh grated or powdered turmeric
1-2 Cups of ice (depending on desired consistency)
1 Cup of greens (spinach, kale, mixed Asian greens, whatever you can find at the Market!)
Step 1. Place all ingredients in a high powered blender until desired consistency is reached.
Step 2. Enjoy!
Recipe created by Abby Nicolo.

Leave a Reply

Your email address will not be published. Required fields are marked *