Insta-pot cooking demo recipes

Sandy has not set a date yet for the class, but stay tuned…. Sunday Pot Roast (Instant Pot Recipe)  Cook Time 1 hour Ingredients 3 lbs. beef chuck roast salt to taste 4 Tbsp. olive oil-divided 2 c. beef broth 1 pkg beefy onion soup mix (dry) 1 white or yellow onion, quartered 1 lb. baby potatoes – leave skin on and do not cut 1 c. baby carrots 1 c.[…]

More recipes from Chef Charles

Chef Charles was a great addition to our Grand Opening.  He started the morning with variations on omelets.  Eggs are a great source of protein and omelets are tasty and fast for breakfast, lunch or dinner. Since we are located in  the Southwest- okay southwestern tip of Virginia…Charles started with his take on a southwestern[…]

It’s salad time!

I admit to pulling most of this information right out of this web post from Bon Appetit        https://www.bonappetit.com/test-kitchen/how-to/article/how-to-make-a-perfect-salad Our vendors have a wide array of tasty greens and lettuces.  They taste SO much better than what you can buy at a store because it is so much fresher.  So make a salad[…]

Grits and Greens

Finally!  Lots of greens are on the Online Market. You can make grits and greens with just about any green. We’ve used kale, spinach and Oriental greens during our cooking demos at the Market.. Saute the greens in olive oil with a pinch of garlic powder, paprika and we often use “holy shitake seasoning” from[…]

Hasselback squash from the November 2016 issue of Bon Appetit

This wonderful recipe is from the Thanksgiving issue of Bon Appetit, https://www.bonappetit.com/recipe/hasselback-butternut-squash-with-bay-leaves INGREDIENTS 1 large fairy buttercup squash or other sweet moist squash (about 3 pounds total) 1 tablespoon olive oil Kosher salt, freshly ground pepper 1 Fresno chile, thinly sliced, or dried red pepper to taste ¼ cup pure maple syrup, preferably grade B,[…]

Recipes from Cooking Day-September 7

Jen and Suzanne started the day by spiralizing squash.  Spiralized squash makes a really delicious pasta substitute.  We tried it out on Kim Moxley’s culinary arts students and they were ALL pleasantly surprised.  You can buy one online or locally at Walmart.  They are about $15 for the counter top version, much less for this[…]